Béchamel Sauce

5 tablespoons butter

4 tablespoons all-purpose flour

4 cups milk

2 teaspoons salt

2 teaspoons white pepper

1/2 teaspoon freshly grated nutmeg

In a medium saucepan, heat the butter over medium-low heat until melted. Add the flour and stir until smooth. Over medium heat, cook until the mixture turns a light, golden sandy color, about 6 to 7 minutes.

Meanwhile, heat the milk in a separate pan until just about to boil. Add the hot milk to the butter mixture 1 cup at a time, whisking continuously until very smooth. Bring to a boil. Cook 10 minutes, stirring constantly, then remove from heat and season with salt, pepper and nutmeg. At this point you can add a smooth melting cheese and stir in well or set aside until ready to use.